found this one .....Happy Father's Day to all !!!

What Makes A Dad

God took the strength of a mountain

The majesty of a tree
The warmth of a summer sun

The calm of a quiet sea

The generous soul of nature

The comforting arm of night
The wisdom of the ages

The power of the eagle's flight

The joy of a morning in spring

The faith of a mustard seed
The patience of eternity

The depth of a family need

Then God combined these qualities

When there was nothing more to add
He knew His masterpiece was complete

And so, He called it ... Dad

~Author Unknown~

Gentle Reminder

Gentle Reminder

There are some human beings whose lives intersect our lives – whose very presence humbles us. Someone who every moment of the day cares so very deeply for friends and family and strangers. A person whose love stretches out across the distance, whether we measure in miles or in milliseconds. They never forget to say ‘hello’; they never forget something publically important, or privately held dear. They offer a shoulder to cry on, an arm for support, a life to share, and the deepest sincerity in all they do. They are the unsung hero; if we were to gather up all of the largest and tiniest things they have done for others during their lifetime - it would fill the universe!

There are some human beings who bring us to tears with their generosity of spirit. They tear at our hearts begging us silently to be a kinder person, a more caring human being, a person striving to live a deeper life. Gently we are reminded by the little kindnesses they show to everyone, that everything we do truly does matter. They come and go in our lives, sometimes unrecognized, but always leaving behind breadcrumbs for us to follow. Casting the seeds in our souls, asking us to see the opportunities around us for sharing …sharing a smile, sharing our hearts and sharing our tears… but most of all unconditionally sharing our hearts.

Today I was graced by the presence of one so humbly gifted. Today I am a better person for witnessing this man in action…he makes me want to be all that comes so natural to him. Thousands of miles away he lives his life. The ripples reach the farthest shore.


5/30/2010
dedicated to GRTONE
an Alaskan whose heart melts the cold
and beckons the sun to shine!

Quotes I love ...

" If you have come here to help me, you are wasting your time ... But if you have come because your liberation is bound up with mine, then let us work together" - Lilla Watson

Dance Beneath the Stars

Live among the flowers
Dance beneath the stars
Travel where life takes you
No matter near or far.

Gather up life’s blessings
Drink deep from all you see
Hear the sweetest song of love
As it lifts your heart with glee.

Look up to see the future
Feel safe with earth below
Stretch your wings and fly with me
Now ‘tis the time to grow.

Come for but a moment
Please stay forever more
There lies a magic portal
Just walk through the open door.

Soft the sounds that greet you
Bare feet gently walk the floor
Feel the warmth surround you
Your heart’s bound forever more.

a phone call

Today I called a friend who is dying. She is afraid and she cries …and although she knows her life is almost over, she holds on. She is a woman of great thoughts, great insight, and great passion for justice. She has been betrayed by her body and her emotions for decades. She, as we all, will die one day. Some soon, some later; some too soon.

I think many of us walk the earth every day as if we are already dead. We have given up on ourselves; our loved ones; our joy and our hope. I am not talking about the occasional ‘blues’ we all feel. I am talking about the pervasive despair that we allow to take over every moment. I feel it… do you? I focus on the limitations, the unmet expectations - instead of the inspirations each moment provides. My glass is not only half empty, it is leaking faster than I can fill it up.
Dragging myself out of bed each day, to face another meaningless day at a ‘job’; dredging up just enough enthusiasm at just the right moment to fool those around me into thinking I am living a worthy life; wishing I could close the door, hide away, and shut out life. Does this sound familiar?

Today I called a friend who is dying. She is afraid and she cries…but I am the one who is already dead; I am the one who does not fear death; I am the one who does not cry.

What will I be tomorrow?

Sayings to savor...

What Cancer Cannot Do

Cancer is so limited...
It cannot cripple Love
It cannot shatter Hope
It cannot corrode Faith
It cannot destroy Peace
It cannot kill Friendship
It cannot suppress Memories
It cannot silence Courage
It cannot invade Eternal Life
It cannot conquer the Spirit

( * author Unknown * )

Christmas 2009

The “cost of living”

As I look forward to the start of 2010, I am reminded that we are still in the throws of economic and environmental crisis. Our troops are deployed all over the world in harms way. Many countries remain troubled by civil unrest and political upheaval. There are people struggling for their basic rights every day on many fronts. Internally, people everywhere struggle with their self-identity, their relationships, occupations and spirituality.

Now you must be wondering what it is I AM looking forward to in 2010?

The true “cost of living” is to show up each moment and to actually “live”! We must be open to the experiences in our lives. We must be able to feel the love and the joy, the pain and the sadness, and come out on the other side ready to face a new day - a proverbial Phoenix rising from the ashes. Our world remains uncertain and unpredictable. Surprises abound; and not all of them bring us joy. All of them do, however, give us the opportunity to act – not just react.

The cost of “living” is to continually learn, grow, evaluate, and decide. The cost of “living” is to remain in motion; to stand up for your dreams; to seek higher solutions to conflict and destruction; to advocate for all living things. These are “actions”. While initially “reacting” to something is instinctual – “action” can require much more time and thought. It can take the form of constructing a new opportunity, forgiving the past, renewing commitment to a goal or changing the world. It can herald new joy, or stir up old pain. It will not always feel comfortable, but action must always be taken. To remain inactive, we will only stagnate.

The “cost of living” is to live your life in a way that makes you feel whole; a way that connects you with yourself and with every living thing around you. Live with gratitude and awe for all that you see. Expand your life. Reach farther than you think possible. Never, never give up.

I hope that in 2010 I can look upon my life experiences with awe and gratitude – every moment of every day. I hope I spend more time in action mode than in reaction mode. And I hope I never, never give up.

Wishing you a Happy, Merry, Joyful “action-packed” 2010 … Louise