At a memorial ceremony earlier today ...a woman came up to me and said that she felt ashamed....that she had not done enough before, or after, her relatives death.
I replied that 'there are no gaps in love'.
I thought about that all the way home. I too had been feeling that I had not been enough, or done enough, before or after. I had explained to the woman that she was there during an emergency when she was needed the most...that without thought, she responded to a call for help from her family. I reminded her that loved ones often lose touch over vast amounts of time...distance...differences. The love that connects us to one another never dies. When needed, that bond helps us to return to where we are needed most. Afterwards, life silently takes us back...back to the day-to-day routines, to the center of where we are supposed to then be.
There are no gaps in love.
There is no reason for shame; only for joy in the times shared, the memories made, the paths crossed. Love exists outside of the world that captures our immediate attention each minute. Love can end up looking like threads in a spider web, with all it's twists and turns and connections! Love lasts longer than life; is stronger than we think; makes us whole in ways we never imagined.
Do not shrink from love - accept and extend it. Do not feel shame in not having loved enough...a little goes a long way. Do not fear that unspoken love is not felt, or heard...love is part of the air we breathe...part of the life we live...invisibly ever present.
Sunday, June 24, 2012
Saturday, May 12, 2012
Wisdom
Mother’s look down from heaven …with eyes shining kindness and hearts filled with unconditional love. Mothers in heaven know….they know all of the times we were too proud to say we were wrong…they know all the “I’m sorry”s we never said. They know all the times, deep in our hearts, when we whispered ‘I love you’
...silently..unpoken.
Mothers in heaven know our deepest fears and our highest hopes. They know we call for them when we are afraid no matter how old we are. They forgive all things, accept all things, and understand all things.
Mothers in heaven are surrounded by women from all time; their mothers, their grandmothers …women who have lived lives they could only imagine…past, present and future. Wisdom abounds!
There is no need to feel that you have left something unspoken…no need to feel there was a final hug, apology, or ‘I love you’ that was missed. Mothers are there…forever…sharing the knowledge that unconditional love and forgiveness flows up and down generations long after a final breath has been taken. Take comfort in this.
Take a moment each day to send love to your mothers.
In your own way.
As best you can.
It is never too late…
…and if you cannot,
trust that they understand
and love you none-the-less
because they do….they always do ….
Friday, February 24, 2012
and the water washed it all away ....
put money in
spin the wheel
the guilt pays out over and over
piling up a debt that can never be repaid
...but it 'feels' like a win
the coins tumble in
the wheels spin
and you continue to 'win'
covered in imagined sin
covered in guilt
covered in lies told to yourself
because you know no better
because you cannot see through the grime
to see your life is no crime
and you still have more time
to
j
u
m
p
spin the wheel
the guilt pays out over and over
piling up a debt that can never be repaid
...but it 'feels' like a win
the coins tumble in
the wheels spin
and you continue to 'win'
covered in imagined sin
covered in guilt
covered in lies told to yourself
because you know no better
because you cannot see through the grime
to see your life is no crime
and you still have more time
to
j
u
m
p
into the
water ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
sink to the bottom
and spring back to the surface
float naked as the water glistens in the sunlight
now you stand and look in the mirror
to see that the water has washed it all away
and the truth is looking back
you are who you see
your eyes can see
....the darkness covering each lens has been washed away
you see the spirit within
no flesh
no bones
no mental interference
just light
the light you long to share
the light you long to wear
the essence of who you are
the essence of what the world sees
it is all before your eyes
it is all around you
inside and out
because the water washed the rest away
See it ................Feel it
Believe it ...........Love it
Live it.
water ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
sink to the bottom
and spring back to the surface
float naked as the water glistens in the sunlight
now you stand and look in the mirror
to see that the water has washed it all away
and the truth is looking back
you are who you see
your eyes can see
....the darkness covering each lens has been washed away
you see the spirit within
no flesh
no bones
no mental interference
just light
the light you long to share
the light you long to wear
the essence of who you are
the essence of what the world sees
it is all before your eyes
it is all around you
inside and out
because the water washed the rest away
See it ................Feel it
Believe it ...........Love it
Live it.
Friday, February 3, 2012
mirrors and photographs
i look and cry ......
is the reflection i see only skin deep while a spirit and soul remain unseen
two-dimensions
staring back
in a multidimentional world
will rose-colored glasses allow the soul to pop?
how can i sense spirit with just my eyes? tactile deprived...i stare
i close my eyes
memories flood my senses
...this is what feeds me as night descends
...this is what feeds me as night descends
Monday, November 7, 2011
simple .....?
MY mission.....to get a small gas can, some sta-bil, 2.5 gallons of gas .....drive to a friends house and winterize a car gas tank.
Step 1: go to Auto Parts store and get the ingredients. the gas can was no problem; bright red it caught my eye immediately - and i selected the smallest, cheapest one for this one-time chore. looking all over, i was unable to find the dry gas/sta-bil. after finally asking for 'directions', i had my 2nd ingredient and cashed out.
Step 2. put gas in the can. how much easier can this be? after (with some degree of difficulty) removing the plastic-childproof-locking-mechanism-engulfed-gas-cap, i removed the inverted nozzle and small round tab; filled the can and ......dilemma!!! i did not want to insert the nozzle inverted into the gas (thinking i would get 'gassy' when trying to pour the gas into the car shortly) i recalled the small round tab that i also removed ..... hmmmmm... this must be the temporary cover ! i placed it over the hole, and began screwing the plastic-childproof-locking-mechanism-engulfed-gas-cap back onto the can. slight problem ... the round tab was loose and sliding around, AND i had mis-threaded the plastic-childproof-locking-mechanism-engulfed-gas-cap while screwing it back on. not to be deterred, i thought 'perhaps the looseness is really the need for 'breathing' room for the gas. into my trunk went the can, the nozzle and my fervent hopes that the 10-mile drive would be uneventful.
before we get to step 3, i would like to point out that the fumes from the gas can permeated the car before i even left the gas station. windows were opened, and had it been a warm enough day, my convertible top would have sprung open. (sad to say those roofs have a temperature sensor that has annoyed me on more that one occasion of need!)
10 miles later and with a budding fume-headache i arrive at my destination.
Step 3. i have inhaled enough fumes to have already forgotten that i could not unscrew the gas cap at the gas station ... now i am enjoying my 'Groundhog Day' moment as i try to unscrew the top to apply the nozzle and pour the gas into the car. After 30 unsuccessful moments i am ready to cry. in the garage, unseen, i am plotting my redemption. one neighbor fixes cars - surely he can see my predicament ....well....most likely not as i am surrounded by garage walls and in this case... not going to give up and ask for help. i set the nozzle and sta-bil on the shelf, the can on the floor, and head out.
time for plan B.
i decide to bring a kitchen knife and saw off the plastic-childproof-locking-mechanism that engulfs the cap!!! Halloween at noon (by now i have worried all weekend that some random smoking trick-or-treater will serendipitously throw their butt in the direction of what i can only imagine is the fume filled garage in anger over the lack of treats at that house) i drive over with 2 small screwdrivers for leverage and a sharp kitchen knife.
the plastic-childproof-locking-mechanism-engulfed-gas-cap is STRONG! it takes me a good 15 minutes to saw off the plastic-childproof-locking-mechanism. success!!! i measure the correct amount of sta-bil, pour it into the gas can, attach the nozzle and screw on the top. i am almost there .....
alas...there is another child-proof-green 'lock' on the freakin' nozzle. i actually pause to try to read (and understand) the instructions. now i wear glasses and am getting old to boot! i practically need a different pair of glasses for ever few inches of distance. and i am pretty angry about another 'lock'...so my internal vision has become clouded. i try, and try and try...but cannot get the gas to come out ......
time for plan B+
i head back to work, say lots of prayers that the neighborhood has instituted a pretty strong no-smoking initiative ......and decide i need a funnel with a long spout to finally accomplish this task.
a week later i have now purchased the funnel and will be heading over to complete this tiny, simple task .......
voila!
the smell of gas still premeates my car because it did spill in the trunk - but i remain hopeful that by Spring, it will have worn itself out.
Step 1: go to Auto Parts store and get the ingredients. the gas can was no problem; bright red it caught my eye immediately - and i selected the smallest, cheapest one for this one-time chore. looking all over, i was unable to find the dry gas/sta-bil. after finally asking for 'directions', i had my 2nd ingredient and cashed out.
Step 2. put gas in the can. how much easier can this be? after (with some degree of difficulty) removing the plastic-childproof-locking-mechanism-engulfed-gas-cap, i removed the inverted nozzle and small round tab; filled the can and ......dilemma!!! i did not want to insert the nozzle inverted into the gas (thinking i would get 'gassy' when trying to pour the gas into the car shortly) i recalled the small round tab that i also removed ..... hmmmmm... this must be the temporary cover ! i placed it over the hole, and began screwing the plastic-childproof-locking-mechanism-engulfed-gas-cap back onto the can. slight problem ... the round tab was loose and sliding around, AND i had mis-threaded the plastic-childproof-locking-mechanism-engulfed-gas-cap while screwing it back on. not to be deterred, i thought 'perhaps the looseness is really the need for 'breathing' room for the gas. into my trunk went the can, the nozzle and my fervent hopes that the 10-mile drive would be uneventful.
before we get to step 3, i would like to point out that the fumes from the gas can permeated the car before i even left the gas station. windows were opened, and had it been a warm enough day, my convertible top would have sprung open. (sad to say those roofs have a temperature sensor that has annoyed me on more that one occasion of need!)
10 miles later and with a budding fume-headache i arrive at my destination.
Step 3. i have inhaled enough fumes to have already forgotten that i could not unscrew the gas cap at the gas station ... now i am enjoying my 'Groundhog Day' moment as i try to unscrew the top to apply the nozzle and pour the gas into the car. After 30 unsuccessful moments i am ready to cry. in the garage, unseen, i am plotting my redemption. one neighbor fixes cars - surely he can see my predicament ....well....most likely not as i am surrounded by garage walls and in this case... not going to give up and ask for help. i set the nozzle and sta-bil on the shelf, the can on the floor, and head out.
time for plan B.
i decide to bring a kitchen knife and saw off the plastic-childproof-locking-mechanism that engulfs the cap!!! Halloween at noon (by now i have worried all weekend that some random smoking trick-or-treater will serendipitously throw their butt in the direction of what i can only imagine is the fume filled garage in anger over the lack of treats at that house) i drive over with 2 small screwdrivers for leverage and a sharp kitchen knife.
the plastic-childproof-locking-mechanism-engulfed-gas-cap is STRONG! it takes me a good 15 minutes to saw off the plastic-childproof-locking-mechanism. success!!! i measure the correct amount of sta-bil, pour it into the gas can, attach the nozzle and screw on the top. i am almost there .....
alas...there is another child-proof-green 'lock' on the freakin' nozzle. i actually pause to try to read (and understand) the instructions. now i wear glasses and am getting old to boot! i practically need a different pair of glasses for ever few inches of distance. and i am pretty angry about another 'lock'...so my internal vision has become clouded. i try, and try and try...but cannot get the gas to come out ......
time for plan B+
i head back to work, say lots of prayers that the neighborhood has instituted a pretty strong no-smoking initiative ......and decide i need a funnel with a long spout to finally accomplish this task.
a week later i have now purchased the funnel and will be heading over to complete this tiny, simple task .......
voila!
the smell of gas still premeates my car because it did spill in the trunk - but i remain hopeful that by Spring, it will have worn itself out.
Tuesday, October 25, 2011
Thanks Giving (2011)
Thank you for getting up each day;
for doing the work you do;
for being the person you are.
Thank you for sharing your thoughts;
sharing your home;
sharing your sustenance;
sharing your life
with those you love…with those you care about.
Thank you for fighting the battles you fight each day;
for keeping the peace;
for navigating the dilemmas that face you often.
Thank you for being there to lend a hand;
to listen to a story;
to notice the good in each person
and to see the injustices in the world.
Thank you for your inner beauty;
your inner strength;
and your outer effort
to take life step-by-step,
moment-by-moment.
Thank you for being gentle with yourself;
for your tears of sorrow and of joy;
for your resolve to never give up;
and for your unconditional love
towards everyone.
Thank you …
the gift of your life
is a true blessing
2011 (la)
for doing the work you do;
for being the person you are.
Thank you for sharing your thoughts;
sharing your home;
sharing your sustenance;
sharing your life
with those you love…with those you care about.
Thank you for fighting the battles you fight each day;
for keeping the peace;
for navigating the dilemmas that face you often.
Thank you for being there to lend a hand;
to listen to a story;
to notice the good in each person
and to see the injustices in the world.
Thank you for your inner beauty;
your inner strength;
and your outer effort
to take life step-by-step,
moment-by-moment.
Thank you for being gentle with yourself;
for your tears of sorrow and of joy;
for your resolve to never give up;
and for your unconditional love
towards everyone.
Thank you …
the gift of your life
is a true blessing
2011 (la)
Yoonok
A friend of mine passed away in September this year. She was an eclectic person… she was someone born to live both a difficult and a blessed life.
As a child, her memory recorded the fascinations of the world growing up as every child does; she stored away the teachings of her mother and absorbed the wisdom of her grandmother. She grew in the love of her family, her siblings and of her surroundings in South Korea.
Yoonok came to the USA to pursue her dream of getting a PhD. She not only mastered the language here, she excelled at her studies and was awarded her PhD after many, many years of hard work and dedication.
Shortly after, a medical crisis prevented her from living out this particular dream. Not one to be inactive, Yoonok took up gardening and used her childhood memories, her mothers love and her grandmother’s wisdom to develop a new philosophy of life. She spent her remaining days teaching others the blessings of simple, natural foods…peaceful thoughts…and of evaluating life with a calm perspective.
She taught everyone she knew the healing art of self forgiveness. She elicited followers in her quest to educate all people about the inherent global need for unconditional love; as well as the need to lavish kindness and forgiveness on every person - everywhere.
Yoonok’s dream blossomed in her garden; it expanded with her multi-cultural research; and she poured it all into her healing recipes, her writings and her ‘happy’ garden.
Not everyone is a gardener … we must all find our own path in life. What ever we ‘plant’…we need to nurture…we need to feed…we need to love. Whatever we do we need to put forth our best selves…gather like minds…encourage like souls…grow the piece of the world we are responsible for. Make our corner strong, peaceful, welcoming, loving, accepting and most of all forgiving.
If your niche is music – make it, write it, share it, sing it…listen to it…openly welcome others…learn from each other. Are you a healer? Do you work with wood? Do you draw, bake, drive, dance, jump, take pictures??? Are you present…can you tell the stories of others…? Can you hold a friend’s hand silently?
Everyone “IS” …everyone “DOES”…everyone “CAN” be the piece that has been missing in someone’s life. Forgive…always forgive. Love …unconditionally love. Most of all, just Do it! It needs to get done…
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